22 Paleo Instant Pot Recipes (2024)

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By Andrea on | Updated | 22 Comments

The Instant Pot is HOT right now. Everyone is talking about it and raving about how easy it is to pressure cook your food now. I had to know what the fuss was about so I splurged on one a couple months ago. Let me tell you, it does NOT disappoint! (as a side note, you can get it today cheaper than ever for Prime Day. One day only so don’t wait.)22 Paleo Instant Pot Recipes (1)

I started out by cooking a simple chicken dish, just to see what we thought. I cooked chicken breasts from frozen to make a moist chicken burrito filling and from start to finish it was ready in about 25 minutes. That’s a win in my book. It would take less time if they weren’t frozen, but I hadn’t planned ahead. So then I jumped in and found some awesome recipes online to try out. I hope you like these too! I’ve found 22 paleo Instant Pot recipes that anyone will love!

Creamy Fennel and Cauliflower Soup by Foraged Dish

22 Paleo Instant Pot Recipes (2)

Summer Cherry Tomato Paleo Chicken Cacciatore by Hip Pressure Cooking22 Paleo Instant Pot Recipes (3)

Pork Roast with MushroomGravy by Health Starts in the Kitchen

22 Paleo Instant Pot Recipes (4)

Pressure Cooked Spaghetti Squash by Nom Nom Paleo22 Paleo Instant Pot Recipes (5)

Braised Lamb with Butternut Squash by Jan’s Sushi Bar22 Paleo Instant Pot Recipes (6)

Pressure Cooker Ribs with Paleo Coleslaw by Paleo Leap

22 Paleo Instant Pot Recipes (7)

Pressure Cooker Chicken Faux Pho by The Sophisticated Caveman

22 Paleo Instant Pot Recipes (8)

Pressure Cooker Pot Roast and Gravy by Zen Belly

22 Paleo Instant Pot Recipes (9)

Instant Pot Bone Broth by This Is So Good22 Paleo Instant Pot Recipes (10)

Intant Pot Korean Beef by Cookies and Cups

22 Paleo Instant Pot Recipes (11)

Onion Soup by Meatified22 Paleo Instant Pot Recipes (12)

Instant Pot Applesauce by Ponvicial Paleo22 Paleo Instant Pot Recipes (13)

Beets by Hip Pressure Cooking

22 Paleo Instant Pot Recipes (14)

Lemony Garden Vegetable Soup by Foraged Dish22 Paleo Instant Pot Recipes (15)

Red-cooked Pork (Hong Shao Rou) by Provincial Paleo

Lemon Olive Chicken by Health Starts in the Kitchen

22 Paleo Instant Pot Recipes (17)

Pressure Cooker Spare Ribs by Jan’s Sushi Bar22 Paleo Instant Pot Recipes (18)

Chicken Drumstick Soup by Lefty Spoon

22 Paleo Instant Pot Recipes (19)

Instant Pot Hard Boiled Eggs by Rooted Blessings22 Paleo Instant Pot Recipes (20)

Butternut Squash Soup by Savory Made Simple

22 Paleo Instant Pot Recipes (21)

Pressure Cooked Roasted Whole Chicken by Mel’s Kitchen22 Paleo Instant Pot Recipes (22)

Sweet and Tangy Pulled Pork by Grazed & Enthused22 Paleo Instant Pot Recipes (23)

Created by Andrea

Welcome. I started this blog in 2007, when I was sharing mostly daily life, crafts and food. I took a blog hiatus between 2016-2022. I'm back full time sharing my favorite recipes. I hope you enjoy!

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22 Paleo Instant Pot Recipes (2024)

FAQs

What foods should not be cooked in an Instant Pot? ›

6 Things You Should Never Cook in an Instant Pot
  1. Creamy Sauces. If there's one food group you should avoid in the Instant Pot, it's dairy. ...
  2. Fried Chicken. The best fried chicken is crisp on the outside, juicy on the inside and perfectly golden brown. ...
  3. Cookies. ...
  4. Burgers. ...
  5. Pie. ...
  6. Steak.

What is the Instant Pot equivalent cooking times? ›

3. Try this Instant Pot cheat sheet.
StovetopPressure CookerSlow Cooker (on High Heat)
1 hour or more30 to 45 minutes4 to 6 hours
30 to 45 minutes10 to 15 minutes2 to 3 hours
20 to 30 minutes5 to 10 minutes2 hours
15 minutes or under0 minutesNA
Jun 16, 2023

Does Instant Pot count down when cooking? ›

The instant lot will count down from the time you set it. to. When the time is up, the pot will automatically turn. over to keep warm and will display an L0:00.

Can you make everything in an Instant Pot? ›

In general, Instant Pots do so much more than just pressure cooking and can be used as a rice cooker, slow cooker, steamer yogurt maker, sauté pan, and a meal warmer.

Why shouldn't potatoes be cooked in a pressure cooker? ›

Mostly we boil potatoes in a pressure cooker, but like rice, potatoes also contain a lot of starch. This is the reason why boiling or cooking in this pressure cooker is not considered good for health. If you still plan to use cooker for the same, add a lot of water and wash them thoroughly post cooking.

What is the best meat to cook in a pressure cooker? ›

You can still pressure cook leaner pieces – like eye of round and top sirloin – but these work best if they've been stuffed, shredded or rolled (with other ingredients). Best cuts of beef to use: Chuck steak, Round Roast, Shoulder, Pot roast, Ribs, Brisket, Oxtail.

How long do Instant Pots last? ›

If you're using your pressure cooker on a daily basis and investing in regular maintenance, it may last you up to five years. On average, though, most pressure cookers perform well for up to three years. After that, it's time to consider investing in a replacement.

Is it normal for Instant Pots to hiss while cooking? ›

Hissing, for example, can seem unexpected and even indicative of pressure cooker failure when you first hear it. In reality, your pressure cooker is supposed to hiss. The noise indicates the successful release of steam from the cooking unit either at the end of its cook time or when pressure gets too high.

Are Instant Pots worth it? ›

Is it worth buying an Instant Pot? Yes, we do think an Instant Pot is worth it, particularly for pressure cooking. There's a reason it's one of the most popular kitchen appliances out there.

How do you convert cooking instructions to air fryer? ›

When taking a recipe from oven to air fryer, the general rule is to reduce the temperature by 20ºC – 30ºC, and cook for 20% less time. For example, if you were making these delicious Chilli Cheesy Nachos, you'd need to bake the potato wedges in the oven at 200ºC for 25 minutes.

Can I switch from slow-cook to pressure cook? ›

In general, the liquid in the original slow cooker recipe should be reduced to 1 to 2 cups when converting to an electric pressure cooker. Exceptions to this would be: Grains and Beans– Use the exact amount needed to fluff up, with a small amount more for the other ingredients in the recipe.

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