American Council on Exercise (ACE Fitness)
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Try adding these six glute med exercises to your workouts.
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6 Comments
Sheila McGill
Health And Wellness Coach at Self-Employed
3y
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Mandatory for strong glutes!
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Adrienne Vose
Group Fitness Manager for the Caroline Family YMCA
3y
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love glute med work!
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Kelly Spivey
3y
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Very useful
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Windsor Lewis-Gloy, CCP SPHR
People & Culture / Total Rewards / Intellectually Curious Lifelong Learner
3y
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I love this series of exercises to take care of your glute-med. These are simple but effective, and can be easily done during quick WFH breaks.
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