Easy Grape Salad Recipe - Feeding Your Fam (2024)

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This Grape Salad Recipe is a simple and quick side dish that is loaded with red and green grapes in a creamy dressing covered in brown sugar and pecans. Perfect for potlucks and family get togethers!

Easy Grape Salad Recipe - Feeding Your Fam (1)

Grape Salad is definitely one of those ‘salads’ that could easily pass as a dessert as well!! The brown sugar adds a delicious taste of caramel throughout this creamy treat!

We love to take this salad along when we are going to a big get together with the whole fam, it easily feeds a whole crowd!! This is one you will be going home with an empty bowl!

Easy Grape Salad Recipe - Feeding Your Fam (2)

How to Make Creamy Grape Salad

This salad comes together QUICK, like in under 5 minutes!! Rinse the grapes and remove them from the stems, I like to make sure they are dried by placing them on a clean kitchen towel or paper towels to get off any excess water, you don’t need it for this recipe. 🙂

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In a medium mixing bowl mix the cream cheese with a hand or stand mixer until smooth. Add in the vanilla and mix.

Once that is smooth add in the sour cream and sugar, mix until well combined and smooth. It will have the consistency of a light frosting.

Pour this mixture over the grapes in a large bowl. Fold the grapes and the dressing together until all of the grapes are incorporated.

Just before serving top the salad with the brown sugar and pecans.

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Ingredients Needed for Simple Grape Salad

All you need to make this delicious Grape Salad are the following:

  • 8 oz. cream cheese
  • 8 oz. sour cream- Greek yogurt can be used as a substitute
  • 1/2 cup sugar
  • 1 tsp vanilla
  • 2 pounds red grapes
  • 2 pounds green grapes
  • 1/4 cup brown sugar
  • 1/2 cup pecan pieces

Grapes are such a great fruit for this dish, they are always going on sale and everyone always loves grapes!!

⭐️ Full ingredient measurements and recipe instructions can be found in the recipe card at the bottom of this post.

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Can I make Grape Salad ahead?

This salad can be made ahead. I wouldn’t make it anymore than 24 hours in advance. To make this grape salad ahead, make the dressing and combine it with the grapes. Store in an air tight container or covered in plastic wrap in the refrigerator until ready to serve.

Just before serving sprinkle with the brown sugar and pecan pieces.

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What to Serve Creamy Grape Salad with:

  • Grilled Lemon Chicken Garlic Kabobs
  • Chicken Foil Dinners
  • Grilled Shrimp Skewers
  • Cast Iron Tri Tip Roast

If you are looking for other Family Friendly meals or desserts follow along with me onYouTubeorFacebookwhere I share simple recipes to help you with Feeding Your Fam! Make sure to subscribe so you will be notified when a new recipe is shared.

Easy Grape Salad Recipe - Feeding Your Fam (7)

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4.75 from 12 votes

Easy Grape Salad Recipe

Grape Salad is a creamy dessert salad that is perfect for family get togethers or potlucks. Loaded with red and green grapes, cream cheese and topped with brown sugar and pecans!

Prep Time5 minutes mins

Total Time5 minutes mins

Course: After School Snack, Dessert, Dinner, Side Dish, Snack

Cuisine: American, Comfort Food, Holidays

Keyword: Easy Grape Salad

Servings: 12

Calories: 266kcal

Author: Sarah Alvord, Feeding Your Fam

Ingredients

  • 2 pounds red grapes
  • 2 pounds green grapes
  • 8 oz. cream cheese, softened
  • 1 cup sour cream
  • 1/2 cup sugar
  • 1 tsp vanilla
  • 1/4 cup brown sugar
  • 1/2 cup pecan pieces

Instructions

  • Clean and dry the grapes and remove them from the stems.

  • In a medium mixing bowl beat the softened cream cheese with a hand or stand mixer until smooth. Add in the vanilla and mix to combine.

  • To the cream cheese add in the sugar and sour cream, continue mixing until well combined and smooth. It will have the consistency of a soft frosting.

  • In a large serving bowl add the grapes and pour in the cream cheese dressing. Fold the dressing around the grapes until they are all covered.

  • Just before serving sprinkle with the brown sugar and pecans on the top of the salad.

Nutrition

Calories: 266kcal | Carbohydrates: 39g | Protein: 3.6g | Fat: 11.7g | Saturated Fat: 6.8g | Cholesterol: 29mg | Sodium: 68mg | Potassium: 348mg | Fiber: 1.7g | Sugar: 35g | Calcium: 40mg | Iron: 0.9mg

Tried this recipe?Mention @feedingyourfam or tag #feedingyourfam!

Post updated November 21, 2023, recipe wasn’t changed, just the images

Easy Grape Salad Recipe - Feeding Your Fam (2024)

FAQs

What is grape salad made of? ›

Ingredients
  • 4 pounds seedless green grapes.
  • 1 (8 ounce) package cream cheese.
  • 1 (8 ounce) container sour cream.
  • ½ cup white sugar.
  • 1 teaspoon vanilla extract.
  • 4 ounces chopped pecans.
  • 2 tablespoons brown sugar.
Nov 3, 2023

What can I add to grapes to make them better? ›

Turn Up the Flavor with Roasted Grapes

Toss with oil, salt and pepper and roast in a 425° oven for about 30 minutes. The grapes will soften and intensify in sweetness. Think jammy globes of decadence.

What pairs well with grapes? ›

Grape: Pairs well with almond, apple, chocolate, citrus (especially lemon), ginger, hazelnut, mint, pear, pecan, raisin, raspberry, rosemary, strawberry, and walnut. The flavor is an obvious companion for brandy and wines of all varietals, though grape co*cktails also do well with a rum base.

What can I eat with grapes as a snack? ›

wheat crackers and grapes are a snack time delight. the freezer for a sweet treat on a hot day. slices. Scoop out some of the melon and add cottage cheese and grapes.

What are the ingredients in a grape? ›

The nutrition profile of grapes
Red seedless grapesGreen seedless grapes
Water78.2 g79.9 g
Protein0.91 g0.9 g
Total sugars17.3 g16.1 g
Calcium10 mg10 mg
6 more rows
Apr 23, 2024

What is crushing grapes called? ›

Bladder presses and basket presses are modern, efficient, but ah, they lack the enduring romance of the original winemaking method, crushing grapes by foot, You can call it grape stomping, but the preferred term is pigeage [pronounced pih-zhee-AHGE], French for treading.

What is the best feed for grapes? ›

Grape vines are hungry and will benefit from a regular feed every four weeks throughout the growing season with either blood, fish and bone or liquid seaweed fertiliser. In spring your vine will appreciate a mulch with a layer of woodchips to suppress weeds.

Is it OK to eat banana and grapes together? ›

However, some may experience digestive issues due to the acidity of grapes and the starchy nature of bananas. To avoid these issues, eat the fruits separately, in smaller portions, drink plenty of water, and avoid eating before bed. Consult a doctor if you have any digestive concerns.

How to jazz up grapes? ›

One favorite is to mix grapes, feta cheese, chopped spinach and fresh mint into cooked bulgur wheat then toss with olive oil and lemon juice. 3. Skewer 'em – Grilling grapes brings out their sweet juicy flavor so alternate grapes on a skewer with cubes of fish, chicken or meat, marinate as usual and grill.

What is the 12 grapes dish? ›

The Twelve Grapes (Sp. las doce uvas de la suerte, "the twelve grapes of luck") is a Spanish tradition that consists of eating a grape with each of the twelve clock bell strikes at midnight of 31 December to welcome the New Year. Each grape and clock bell strike represents each of the coming twelve months.

Why do I feel good after eating grapes? ›

You'll Increase Your Antioxidant Intake

Grapes of all colors contain antioxidants, including gut-friendly, circulation-supporting polyphenols and anthocyanins, which have been shown to help protect against chronic inflammation, diabetes, certain cancers and heart disease.

Why do I feel better after eating grapes? ›

The health benefits of grapes start right within the skin, where they contain phytonutrients — plant chemicals that contain disease-preventing compounds. Then, the health benefits extend to the fruit's array of polyphenols, powerful antioxidants that fight a wide variety of cancers, Alzheimer's and heart disease.

Is it OK to eat a lot of grapes at once? ›

Eating large quantities of grapes might cause diarrhea. Some people have allergic reactions to grapes and grape products. Some other side effects might include cough, dry mouth, and headache. When applied to the skin: Grape seed oil is possibly safe when used for up to 3 weeks.

What are grape stems made of? ›

Grape stems contain significant amounts of polyphenolic compounds, especially phenolic acids, flavonols, and flavanonols such as astilbin. The tannin content was characterized after the depolymerization reaction thiolysis.

What is salad made of? ›

Merriam Webster Dictionary tells us that a salad is any of the various “usually cold dishes” including raw greens, vegetables and toppings. It is served with dressing or small pieces of food, or usually mixed with a dressing or set in gelatin.

Is grape jelly made from grapes? ›

Quick refresher on what jelly actually is: Jam is made by mashing or cutting whole fruit and cooking it down with sugar. Jelly is made with juice or by straining out the solids (like pulp and skins). So having grape juice in your jelly isn't a cop-out, but rather crucial to its identity.

Why do people put grapes in salad? ›

Grapes can add great flavor and juiciness. There are multiple types of grapes you can choose from. Most supermarkets carry at least one red and one green grape variety. We hope you enjoy these recipes for grape salad.

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