Easy Socca Recipe - Healthy Living James (2024)

Published: by James Wythe · This post may contain affiliate links

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Say hello to my extremely quick and easy Socca bread recipe! It is naturally gluten-free and vegan and so yummy! This healthy chickpea bread is also incredibly versatile and can be used with so many different recipes.

Easy Socca Recipe - Healthy Living James (1)

Recipe Difficulty – Very Easy

Jump to:
  • Why this recipe works
  • Ingredients to make Socca
  • Substitutions
  • Variations
  • How to make Socca
  • Leftovers
  • Recipe FAQs
  • Recipe
  • Reviews

Why this recipe works

This chickpea flour flatbread is so great in so many different situations! The only thing it takes to change the flavour is swapping out the paprika for your seasoning of choice. It can quickly become the perfect side to some Mushroom Alfredo Pasta, dipping into a 10 Minute Peanut Butter Curry, or even dipped in my Carrot and Coriander Soup!

While great as a side, this socca recipe also stands great alone! I love it with a delicious dip such as this or Vegan Tzatziki.

This was inspired by my Gluten Free Naan Bread recipe and Gluten Free Flatbreads as they have both been so popular.

Ingredients to make Socca

Easy Socca Recipe - Healthy Living James (2)
  • Chickpea Flour – is also known as gram flour. If you have a big bag and looking for more recipes using chickpea flour then check out my Gluten Free Pizza Base.
  • Paprika – is an optional seasoning depending on the flavour you’re going for.
  • Cold Water – helps to make the batter for this delicious bread.
  • Olive Oil – adds a nice flavour to the batter.
  • Salt – brings out the flavours you choose for this socca.

See recipe card for full information on ingredients and quantities.

Substitutions

  • Chickpea Flour – other flours may also work with this, though chickpea is what the classic recipe calls for.
  • Paprika – Oregano is another seasoning I love to use in this chickpea flatbread.
  • Olive Oil – can be replaced with other neutral oils. Coconut oil is a great choice.

Variations

  • Deluxe – is all about what you dip this in! It’s great with a creamy pasta, savoury dip, or yummy soup, among other things! You could also try a breakfast pizza topped with eggs, Canadian bacon, cheese, and veggies.
  • Kid friendly – Socca is already a great treat for kids! Use a milder seasoning like oregano if the paprika is too strong. One way to really make sure your kids love it is to use it as a pizza base!

See this spicy pasta recipe that would go great with this socca!

How to make Socca

Easy Socca Recipe - Healthy Living James (3)

Step 1: Preheat the oven to 200C with a skillet pan inside.

Put the flour, paprika, water, olive oil, and salt into a mixing bowl. Whisk until smooth. Allow it to sit for 5-10 minutes to thicken while the skillet heats.

Easy Socca Recipe - Healthy Living James (4)

Step 2: Remove the skillet from the oven. Brush some extra oil on the bottom of the pan and then pour the batter in.

Easy Socca Recipe - Healthy Living James (5)

Step 3: Bake for 15-18 minutes or until crispy. Remove from the pan and then slice.

Hint: Make sure to add the ingredients in the listed order.

Leftovers

If you have any leftover chickpea flour bread, store it in an airtight container at room temperature. You could also freeze it for a couple of months.

Recipe FAQs

How can you make gluten-free garlic bread?

My socca flatbread recipe is perfect for this! It’s already vegan and gluten-free. Simply add some vegan garlic butter on top near the end of the baking time and enjoy!

What is socca?

Socca is a popular French food that is essentially a mix between flatbread and a chickpea flour pancake or crepe. It is a common street food in Nice, France. Socca is originally from Italy where it is known as farinata.

What goes well with socca?

Socca goes great with so many things! It would be great with creamy or pesto pasta, soups, curries, salads, and more! Just changing the main seasoning can make it pair great with so many flavours.

Can you make socca batter ahead of time?

You can! Make the batter the night before and stick it in the fridge to save yourself a little time the next morning!

Easy Socca Recipe - Healthy Living James (6)

YOU MIGHT ALSO LIKE…

  • Gluten Free Flatbread
  • Gluten Free Pizza Base
  • Best Gluten Free Naan Bread
  • Vegan Tzatziki

Tried this Socca recipe? Please leave a star rating ⭐️⭐️⭐️⭐️⭐️ below and let me know how you get on. Hearing positive feedback is one of the best parts of creating recipes so please review it below and leave a comment!

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Recipe

Easy Socca Recipe - Healthy Living James (11)

Socca Recipe

Easy to make Socca bread that's gluten-free and vegan! Perfect for dipping into soups, stews and curries.

5 from 2 votes

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Course: Side Dish, sides

Cuisine: French

Diet: Gluten Free, Vegan, Vegetarian

Prep Time: 2 minutes minutes

Cook Time: 15 minutes minutes

Resting Time: 8 minutes minutes

Total Time: 25 minutes minutes

Servings: 4 slices

Calories: 148kcal

Author: James Wythe

Cost: £0.35

Ingredients

  • 1 cup chickpea flour 120g
  • 1 teaspoon paprika
  • 1 cup cold water 250ml
  • 1 tablespoon olive oil
  • 1 large pinch salt

Instructions

  • Pre-heat the oven to 200C with a skillet pan inside.

    Add the flour, paprika, water, olive oil and salt into a mixing bowl (in that order) and whisky until smooth. Allow to sit for 5-10 minutes to thicken whilst the skillet heats up.

  • Remove the skillet from the oven, brush the bottom with extra oil and then pour the batter in.

  • Bake for 15-18 minutes until crispy. Then remove from the pan and slice.

Notes

Step-by-Step Photos: My blog post includes helpful step-by-step photos to help guide you through making this recipe.

Substitutions & Variations: I have included a list of these in the post above.

To Store: Store at room temperature for a couple of days in an airtight container.

To Freeze: Freeze in an airtight container for up to a month.

Tip 1: Try this socca with a variety of different main dishes and dips.

Tip 2: Try out different spices! Turmeric was a great one that went great with my soup.

Tip 3: Don’t skip preheating the pan or allowing the batter to sit.

Nutrition

Calories: 148kcal | Carbohydrates: 18g | Protein: 7g | Fat: 6g | Saturated Fat: 1g | Fiber: 3g | Sugar: 3g

Please note that Nutrition information is a rough estimate

Did you make this recipe? Tag me Today!Tag @HealthyLivingJames on Instagram and use #HealthyLivingJames!

Reader Interactions

Comments

    Leave a Review

  1. Easy Socca Recipe - Healthy Living James (13)Sarah says

    Do you think I could make this in a cake tin as I don’t have a skillet?

    Reply

    • Easy Socca Recipe - Healthy Living James (14)James Wythe says

      Hey Sarah, good question! I think it would work fine 🙂 give it a try and let me know!

      Reply

  2. Easy Socca Recipe - Healthy Living James (15)steph says

    Easy Socca Recipe - Healthy Living James (16)
    Easy to make and delicious!

    Reply

    • Easy Socca Recipe - Healthy Living James (17)James Wythe says

      Thank you Steph 🙂

      Reply

  3. Easy Socca Recipe - Healthy Living James (18)Sandra says

    Hi James, is this supposed to make one flat bread which is then cut into slices? Or does it make more than one. I did it as one flat bread. It was really tasty but I was wondering if it should be a bit thinner. I may need a slightly bigger pan.

    Reply

    • Easy Socca Recipe - Healthy Living James (19)James Wythe says

      Hey Sandra, that’s correct it should make 1 flatbread (it’s meant to be thicker) glad you enjoyed it!

      Reply

  4. Easy Socca Recipe - Healthy Living James (20)Issy says

    Hey, would you be able to make these into a garlic bread type thing? Could I just pop some garlic butter on & pop it into the oven for a little bit?
    Thank you James!

    Reply

    • Easy Socca Recipe - Healthy Living James (21)James Wythe says

      Absolutely 🙂 done it before myself!! Enjoy

      Reply

  5. Easy Socca Recipe - Healthy Living James (22)Cathy says

    Hi James can these be kept in the fridge for a day or so?

    Reply

    • Easy Socca Recipe - Healthy Living James (23)James says

      Hey Cathy, I haven’t actually tried storing them. I wonder if they would go to soggy. It might be better to store them seal at room temperature rather than the fridge. Let me know how it goes 🙂

      Reply

  6. Easy Socca Recipe - Healthy Living James (24)Cathy says

    Hi James, would there keep for a couple of days or would you need to eat them straight away?

    Reply

  7. Easy Socca Recipe - Healthy Living James (25)James says

    Hey Vera,

    Just made the recipe again and it worked perfectly, I made a turmeric version to dip into soup for my lunch (you can see it via my Instagram stories today). Unsure why it didn’t work out for you 🙁 maybe give it another try!

    James

    Reply

  8. Easy Socca Recipe - Healthy Living James (26)James says

    Hey Vera,

    Hmm sorry about that! Let me re test it again today and check for you. I did edit this recipe recently and may have made a slight typo.

    Thanks for letting me know and keep posted here for a reply 🙂

    Reply

  9. Easy Socca Recipe - Healthy Living James (27)Vera says

    I tried to make the chickpea flat bread and the measurement seemed off because 80g of chickpea flour wasn’t enough, it was too watery and I had to add more flour which only made 2 very small flatbread

    Reply

Easy Socca Recipe - Healthy Living James (2024)
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