Homemade Grapefruit Slices - Recipe Diaries (2024)

FAQs

How to make grapefruit sweet? ›

Sprinkle the fruit with salt.

Adding a light sprinkle of salt to grapefruit may sound odd, but it actually works. Paul Breslin, PhD, professor of Nutritional Sciences at Rutgers University, explains that sprinkling salt on the fruit reduces the tongue's ability to detect bitter compounds like naringin.

It may seem counter-intuitive, but a pinch of salt may be your ticket to grapefruit enjoyment. Sweetening your grapefruit with salt is a trick that people have been using for over a hundred years. In 1946, Morton Salt even featured the unlikely pairing in advertisem*nts.

SALAD: Peel and cut the fruit in segments. Add the segments to any green salad. Good grapefruit pairings are red onion, lettuce, blue cheese, olive oil, ricotta cheese and avocado. COMPOTE: Zest the grapefruits and set aside.

Some statin drugs to lower cholesterol, such as Zocor (simvastatin) and Lipitor (atorvastatin). Some drugs that treat high blood pressure, such as Procardia and Adalat CC (both nifedipine). Some organ-transplant rejection drugs, such as Neoral and Sandimmune capsule or oral solution (both cyclosporine).

Grapefruit might affect electrical currents in the heart. This can increase the risk of having an irregular heartbeat. Some medications can have this same effect. Taking grapefruit with these medications might increase the risk for a serious heart issue.

Overall, researchers claim that including fiber and antioxidant-rich fruits like grapefruit as part of a healthy diet helps protect against conditions like heart disease and stroke ( 18 ). Grapefruit contains nutrients and antioxidants shown to help protect the heart by regulating blood pressure and cholesterol levels.

Grapefruit interferes with proteins in the small intestine and liver that normally break down many medications. Eating grapefruit or drinking grapefruit juice while taking these medications can lead to higher levels of them in your blood — and more side effects.

An average-size grapefruit has about 4 grams of fiber. Eating even half of one can slow down digestion and help you feel full. A high-fiber diet might help you manage your weight, which could help prevent more serious medical problems such as heart disease and type 2 diabetes.

Generally, people following the grapefruit diet can prepare their foods however they like, including with spices, salad dressings, or butter. Examples of meals include: Breakfast: two boiled eggs, two slices of bacon, and 1/2 grapefruit or 8 ounces of grapefruit juice.

What is the best way to eat fresh grapefruit? ›

Insert a spoon (ideally one which is serrated at the tip) in the grapefruit and take out a chunk. Take a bite, avoiding the bitter, hard-to-chew "walls" separating the grapefruit's segments. Repeat until you're all done. Dispose of the peel in an environmentally friendly way such as composting.

A 50/50 blend of grapefruit juice and blood orange juice is delicious and strikingly beautiful. And the combination of grapefruit juice with apple juice and carrots in a high-speed blender served over ice is also a favorite.

This grapefruit-infused water is ideal to have first thing in the morning as it's sharp and zesty – giving you the boost you need to kickstart your day! Grapefruit has the following benefits: It's high in antioxidants. It may boost your immune system (it's rich in vitamin C)

Grapefruit can be tangy, sweet, or tart, but despite this, many people think that all grapefruit are just bitter, which is simply not true! If you bit into a juicy segment looking for a sweet treat and got a mouth full of tart, don't give up on grapefruit! It could be that you've simply picked the wrong type.

Brush each grapefruit half with butter, then sprinkle with about 2 teaspoons of the sugar mixture. Broil the grapefruit, watching carefully and rotating the pan front to back once halfway through, until the tops are bubbling and golden brown, 7 to 12 minutes.

Salt is the answer. It might feel like sugar is a more normal antidote to that bitter grapefruit tang, but actually, salt can be much better at blocking bitterness (this is also the logic behind the coffee and salt trend).