How To Brush With An Electric Toothbrush | Lewis Estates Dental (2024)

How To Brush With An Electric Toothbrush | Lewis Estates Dental (1)

These days, electric toothbrushes are all the rage, and it’s easy to see why: According to Consumer Report (Wadyka, 2020), studies have shown that battery-powered brushes are 21% better at blasting plaque and 11% more effective at beating gingivitis than their manual alternatives.

Thinking of making the leap to electric? Be sure to do a bit of research and brush up on your technique. Electric models do all the work for you, so you’ll have to switch up your style to get the best results.

Read on to discover what’s so great about going to a rotating brush, and then learn exactly how to brush your teeth with a rechargeable electric toothbrush. You’ll be well on your way to keeping your smile squeaky clean, while preventing plaque and gum disease.

Power to your pearly whites: The benefits of electric toothbrushes

As long as you’re brushing twice a day and flossing once a day, you deserve an A+ for oral health. So, whether you pick up a manual or battery-powered toothbrush, it’s up to your preference and budget. But, many of our patients have decided to invest in electric, and haven’t looked back since.

Brushing is a breeze with smart tech like built-in timers, pressure sensors and custom modes for whitening and sensitive teeth. Ultra-powerful pulsations produce tens of thousands of rotations per minute, delivering a thorough and deep clean to polish away plaque. Plus, models with compact, oscillating heads make it easy to surround each tooth and reach tough spots in the back of your mouth.

Charge up your skills: A handy guide to electric toothbrushes

So, how do you properly brush your teeth with an electric toothbrush? It’s more methodical than most are used to, but once you wrap your head around it, it’ll become second nature to you in no time.

  1. Work on your mouth in four quadrants: the top right, top left, bottom left and bottom right. You should spend 30 seconds on each section and 2 minutes brushing in total. If your electric brush has a timer, that’s even better, since you’ll get a full and even clean every time.
  2. Hold your brush perpendicular to the tooth, engaging the gumline. Use the bristles on the side furthest from the handle to rock back and forth between the teeth, also called the embrasure. Try to brush with the curvature of the teeth. This is the most effective method for removing plaque and food particles.
  3. Place the brush on the outside of each tooth for a few seconds at a time. There’s no need to press hard or scrub back and forth—the electric toothbrush will do that for you. Some brands may even buzz at you if you’re applying too much pressure.
  4. Move onto the next tooth, holding for a few seconds each time, until you cover the entire quadrant. Once you’ve completed the outside surfaces, be sure to brush the top, inside and back of your teeth, too.
  5. Repeat with the remaining three quadrants, ensuring you always spend 30 seconds on each section.
  6. Lastly, don’t forget to finish off with flossing, cradling each tooth in a C-motion toward your gum line.

Energize your brushing habits: Tips & takeaways

  • Whether you go electric or manual, daily brushing and flossing are vital to good oral health
  • Let your electric toothbrush work its magic and keep the pressure light to avoid wearing away at your gums
  • Dock your brush in its charger after every use, so it’ll always be ready to work
  • Always remove the head to rinse thoroughly and dry completely to avoid moisture contamination
  • Replace the head every 3 months, or when the bristles become frayed

Looking for a family dentist, orthodontics or teeth cleaning and more in West Edmonton? Contact us or book online today.

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How To Brush With An Electric Toothbrush | Lewis Estates Dental (2)
How To Brush With An Electric Toothbrush | Lewis Estates Dental (2024)

FAQs

How To Brush With An Electric Toothbrush | Lewis Estates Dental? ›

Try to brush with the curvature of the teeth. This is the most effective method for removing plaque and food particles. Place the brush on the outside of each tooth for a few seconds at a time. There's no need to press hard or scrub back and forth—the electric toothbrush will do that for you.

Are you supposed to brush back and forth with an electric toothbrush? ›

Gently and lightly pull the brush along the gum line, allowing the vibrations to clean the area thoroughly. There's no need to vigorously brush back and forth as you would with a manual toothbrush.

What angle do you brush teeth with electric toothbrush? ›

Hold your toothbrush at a 45-degree angle toward the gum line. When brushing your teeth, move the brush back and forth gently, with a circular movement over the front, back and top (chewing surface) of your teeth.

What is the disadvantage of using an electric toothbrush? ›

The Cons of Electric Toothbrushes

Higher Cost- Battery-powered toothbrushes are more expensive than their traditional counterparts. They also require replacement heads, which can be quite pricey. Higher Risk of Damage- Because of their electronics, they are at a higher risk of damage if dropped or falling in the water.

How to brush receding gums with an electric toothbrush? ›

Gentle Pressure: Apply light pressure when brushing to avoid further irritation to the delicate gum tissue. Allow the electric toothbrush's oscillating or sonic motion to do the work, gently removing plaque and debris without causing unnecessary friction.

How many times should you brush your teeth with an electric toothbrush? ›

If you brush your teeth regularly with an electric toothbrush, ideally twice a day, you will typically only need to replace the brush head every two to three months.

Do you brush differently with an electric toothbrush? ›

When using a rechargeable electric toothbrush, it isn't necessary to press hard or scrub. Simply guide the brush while it provides the brushing action. In fact, some electric toothbrushes have pressure sensors that alert you when you're brushing too hard.

Why does my mouth not feel clean after electric toothbrush? ›

Don't rush your brush. The ADA recommends that you brush your teeth for 2 minutes twice a day with a brush with soft bristles. Rushing this makes it more likely that you won't scrub away enough of the plaque that builds on your teeth.

Do you have to brush in circles with an electric toothbrush? ›

The added advantage of an electric toothbrush is you don't have to move your hand in a circular motion. While you can if you want, it's easier to simply move the toothbrush from one surface to the next. Let your toothbrush do the rest.

What are the 5 settings on electric toothbrush? ›

Five brushing modes to deep clean your teeth (clean, white, polish, soft, sensitive).

Should you rinse after brushing your teeth? ›

Don't rinse with water straight after toothbrushing

After brushing, spit out any excess toothpaste. Don't rinse your mouth immediately after brushing, as it'll wash away the concentrated fluoride in the remaining toothpaste.

What are the 3 settings on the Oral B electric toothbrush? ›

It is powered by 3 brushing modes – daily clean, whitening and sensitive – allowing for a customisable routine to suit your needs. Supporting expert oral care, the electric toothbrush is believed to remove up to 100% more plaque than a standard manual toothbrush.

What is the downside of a sonic toothbrush? ›

However sonic brushes do have one major drawback; they tend to be quite expensive compared to both manual and electric versions making them cost-prohibitive for some users with tighter budgets who still want a quality brush for cleaning their teeth thoroughly each day!

Are electric toothbrushes better or worse for your teeth? ›

Now, they're more popular than ever. But do they really make a difference in cleaning your teeth? Actually, yes: Electric toothbrushes are generally considered more effective at removing plaque and keeping teeth clean than manual toothbrushes.

Is a vibrating toothbrush better? ›

This vibration is theorised to benefit dental health in several ways. The article explains that the rapid vibration of the toothbrush may help move fluid around the teeth, dislodging from hard-to-reach areas, such as between the teeth and along the gumline. This may make it easier to keep your mouth clean and healthy.

Is it better to brush your teeth manually or with an electric toothbrush? ›

Benefits of an Electric Toothbrush

Removes more plaque –electric toothbrushes remove up to 70% more plaque than manual toothbrushes in hard-to-reach places*. Good for your gums – an 11-year study of electric vs. manual toothbrush use found that electric toothbrushes resulted in 22% less gum recession.

Can you brush too long with electric toothbrush? ›

Exposing the tooth to the high-frequency vibrations for too long can cause the enamel and dental to wear away. There is a reason most electric toothbrushes have a built-in two-minute timer - this is the optimal time to ensure teeth are cleaned without damaging them!

Do I need to floss if I use an electric toothbrush? ›

Even though an electric toothbrush has been proven to give you a better clean, it can never replace flossing! Floss daily to remove food from between your teeth and below your gum line, where even an electric toothbrush cannot reach.

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