How to Get Rid of Plaque and Remove Tartar Buildup (2024)

How to Get Rid of Plaque and Remove Tartar Buildup (1)


What is Tartar?

Even if you take good care of your teeth, you can't avoid the buildup of bacteria in your mouth. They mix with carbohydrates and food byproducts to form a sticky layer called plaque. Plaque carries bacteria that penetrate under the gum line and stick to fillings or braces. These bacteria can damage enamel and lead to tooth decay. However, if you remove plaque regularly, you can prevent permanent tooth decay and gum disease.

More serious problems occur when plaque is not removed and hardens, taking the form of tartar. Tartar forms below and above the gums. I Tartar is a porous and rough layer that can only be removed by a dental professional. Tartar contributes to tooth discoloration, tooth decay, and gum disease.

How Do I Know if I Have Tartar?

Unlike plaque, which is usually colorless, tartar is visible to the naked eye if it is above the gumline. Most often, tartar has a yellow to brown hue, which greatly affects both the health and the appearance of your smile.

The build-up of tartar can be prevented. A proper oral hygiene routine is the best way to reduce your chances of developing tartar. This is where electric toothbrushes, which remove up to 100% more plaque than regular manual toothbrushes, prove very useful. It is also worth choosing an appropriate stannous fluoride toothpaste with antibacterial, and enamel strengthening properties like Crest Pro-Health Densify Daily Protection Toothpaste. Its 2X Enamel Protection System remineralizes weakened enamel and prevents demineralization for a long-lasting smile. The frequency and length of brushing is important. Proper oral hygiene will help reduce the amount of plaque on teeth, and in turn, prevent the formation of tartar.

How to Remove Plaque at Home?

Removing plaque at home on a daily basis lessens your chances of tartar buildup and experiencing more serious dental problems such as cavities, gingivitis, and bad breath. Healthy dental habits, such as brushing for two minutes twice daily and flossing after every brush, can help you prevent the harmful effects of plaque buildup. If you have kids, remember: It’s never too early to help them learn good oral care.

The best ways to get rid of plaque include:

  1. Brush your teeth at least twice a day or after meals for two minutes each time.
  2. Switch to electric. Oral-B® Electric Toothbrushes  make it even easier to brush the dentist-recommended two minutes and remove 100% more plaque than a regular manual toothbrush. Plus, dentists recommend replacing your brush head every 3 months or sooner if you notice fraying to better ensure you get the most out of every brushing session.
  3. Use a tartar control toothpaste. Specialized tartar protection toothpastes help remove plaque from teeth and make brushing more effective. With ingredients such as pyrophosphates and polyphosphates, they help reduce plaque and delay its re-accumulation on the enamel surface.
  4. Floss before and after brushing.By flossing before actual brushing, you loosen food debris, making it easier to remove later. Flossing after brushing removes food debris and bacteria that your toothbrush couldn't sweep away. However, it doesn’t necessarily matter when you floss just as long as you do so at least once a day. Pair regular string floss like Oral-B Glide Floss with an oral irrigator like the Oral-B Water Flosser Advanced to further wash away plaque and food particles from hard-to-reach areas of the mouth.
  5. Swish with mouthwash. Choose an antibacterial oral rinse that fights bacteria in the mouth, removes plaque, and promotes gum health

Below, we describe why you should choose electric toothbrushes. Note that not only do they provide better performance when it comes to the amount of plaque removed, but they also come with technologies that help ensure that you are brushing your teeth the correct amount of time. This is especially important for children and busy people who brush their teeth reluctantly and quickly. Such toothbrushes allow you to control the time of brushing more easily, guarantee a nice smile without unsightly plaque, and at the same time help prevent gum disease.

Improve Your Plaque Removal Routine with Oral-B

This easy at-home routine, along with using Oral-B Electric Toothbrushes, can help ensure you’ll keep your mouth healthy for a long time to come.

How to brush your teeth effectively with an electric toothbrush:

  • Dental professionals recommend brushing your teeth for two minutes, twice a day. That means each quadrant of your mouth gets 30 seconds of brush time.
  • The Oral-B in-handle timer pulses every 30 seconds to let you know when it’s time to switch quadrants
  • As you’re brushing, make sure to hit all areas of the tooth. Some people find that they get the best clean going tooth by tooth.
  • When you’re finished brushing in each quadrant, be sure to brush your tongue to remove odor-causing bacteria. Then turn the electric toothbrush off while the brush is still in your mouth.
  • Rinse your bristles and place the brush handle upright on your countertop to let them air dry.

Remember that electric toothbrushes help remove plaque and stains while also preventing tartar. By following these tips, you will be able to clean the spaces more thoroughly between your teeth, remove plaque and keep your gums healthy.

How to Remove Tartar from Teeth?

If you don’t remove plaque from your teeth with proper flossing and tooth brushing, you are increasing your risk for developing a cavity and plaque buildup. Cavities are among the most common dental problems in people around the world, but good oral care, including proper flossing, can help prevent them.

And don’t forget to schedule regular dental checkups for a professional cleaning and to identify problems before they become serious. If your dental professional identifies tartar buildup or a cavity early, he or she might recommend a series of fluoride treatments to help restore or re-mineralize the demineralized tooth enamel and help prevent the need for a filling. Fluoride treatments can be in the form of a gel, rinse, foam, or varnish. The fluoride product is placed on the teeth for a short time and is incorporated into the tooth structure to make enamel harder and more resistant to demineralization (break-down).

Since tartar buildup bonds strongly to enamel, it can only be removed by a dental professional to avoid damage to teeth and gums. If you start seeing any signs like a yellow or brown color on your teeth, be sure to seek treatment immediately.

Only a dental professional can remove tartar, but you can proactively prevent it with a good brushing regimen utilizing Oral-B® Electric Toothbrushes like the Oral-B iO. Featuring the latest in oral care technology, the Oral-B iO cleans away more plaque from more areas of the mouth for a professional clean feeling every day.

Plus, an Oral-B electric toothbrush like the Oral-B Pro 1000 even removes 26% more plaque than Sonicare DiamondClean* and 100% more plaque than a regular manual toothbrush.

*based on an 8 week clinical study; Ccahuana-Vasquez RA, et al., J Clin Dent 2018;29:27–32

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How to Get Rid of Plaque and Remove Tartar Buildup (2024)


How to Get Rid of Plaque and Remove Tartar Buildup? ›

Some toothpastes contain baking soda as it acts as a gentle abrasive to remove plaque from teeth. Make a paste by stirring a few drops of water with half a teaspoon of baking soda. Apply the paste to your teeth using your toothbrush and brush your teeth gently with the paste for one minute, then rinse well with water.

How do you remove hardened plaque? ›

Some toothpastes contain baking soda as it acts as a gentle abrasive to remove plaque from teeth. Make a paste by stirring a few drops of water with half a teaspoon of baking soda. Apply the paste to your teeth using your toothbrush and brush your teeth gently with the paste for one minute, then rinse well with water.

What dissolves plaque build up? ›

Brushing with baking soda can safely and effectively remove plaque. While still abrasive, baking soda toothpaste is not as hard as the enamel that makes up teeth and can remove plaque without damaging the enamel.

Can you remove tartar plaque? ›

While you can't safely remove tartar at home, you can take steps to prevent it from building up in the first place. With a good oral hygiene routine, plaque can be removed before it has a chance to harden. Brush your teeth twice a day with a soft-bristled toothbrush.

How to easily remove dental plaque tartar and calculus in 5 minutes without going to the dentist? ›

Aloe vera itself has antimicrobial properties that help fight plaque. But, to remove tartar, you should mix one teaspoon of aloe vera gel with four teaspoons of glycerine, five teaspoons of baking soda and a glass of water. Then brush your teeth with the mixture.

What dissolves calcified plaque? ›

Vitamin D3 (a cholecalciferol) is a vitamin that helps your body absorb calcium. This vitamin works alongside Vitamin K2 to help pull calcium deposits from your arteries. Oily fish is the best source of Vitamin D3, including rainbow trout, sockeye salmon, and sardines.

Can I remove hardened plaque myself? ›

While it might be tempting to try and scrape tartar off the surface of your teeth at home, is it really a good idea to do so? The answer might surprise you. Even though tartar is bad, you shouldn't attempt to remove it yourself.

How can I remove hardened tartar from my teeth at home? ›

Naturally antibacterial, white vinegar will help to demineralise or soften tartar if used once or twice daily as a mouthwash. Swish a mixture of 2 cups of warm water, 2 teaspoons of white vinegar and a pinch of salt around your mouth for a few minutes. Do this after or between brushing your teeth.

What softens tartar on teeth? ›

Removing Tartar with Baking Soda

Leave the baking soda on for at least fifteen minutes before rinsing. While not exactly tasty, baking soda can neutralize harmful acids from things like sodas and foods while also killing bacteria and whitening teeth naturally.

How to reverse 20 years of arterial plaque naturally? ›

There is no fast, easy way to unclog an artery once plaque has built up. However, following a heart-healthy eating plan, staying physically active, such as regularly exercising, and quitting smoking (if you smoke) can help stop blockages from getting worse. In some cases, medications or surgery may be needed.

Can I scrape tartar off my teeth? ›

While it is not recommended to scrape tartar off your own teeth, there are safe and effective ways to remove and prevent it at home. Ensure to brush, floss, and visit your dentist regularly for professional cleanings to keep your teeth clean and healthy.

Should you scrape tartar off teeth? ›

Once it's tartar, you can't remove it on your own, or at least, you shouldn't. Tartar build-up needs to be scraped off, and trying to do this at home can cause you to scratch the enamel and severely damage your teeth. For this reason, you must visit your dentist's office to remove tartar.

Is it good if tartar falls off? ›

Yes, tartar can indeed break off if it has accumulated substantially, especially at the back of the teeth where it's harder to reach with a toothbrush. While there is no harm in tartar breaking off while flossing, it is usually a sign of inadequate oral hygiene and a precursor to potential dental issues.

Does hydrogen peroxide dissolve tartar? ›

Using hydrogen peroxide in caring for teeth and gums eliminates harmful bacteria. This cuts down the formation of plaque and tartar. This powerful antiseptic can deteriorate the bacteria in plaque. Some dentists use hydrogen peroxide as a more efficient way to remove the plaque and tartar from teeth.

How long does it take for baking soda to remove tartar? ›

What will dissolve tartar on teeth? Tartar is a hard calcified coating that forms on the teeth when plaque hardens. Baking powder may work, but it is not quite effective. Instead, apply a paste of baking soda to your teeth and rinse after 15 minutes.

How to get rid of hard tartar behind teeth? ›

Once plaque has turned into tartar, it should be treated by a dentist, dental hygienist or periodontist who will remove it through a deep-cleaning method called scaling and root planing. During this process, tartar is removed from above and below the gum line or on the root of the tooth.

Does hydrogen peroxide remove hardened plaque? ›

Using a 3% solution of hydrogen peroxide with water (the kind available in most pharmacies), can help remove plaque from the surface of your teeth and reverse the earliest signs of gum disease. You can also try a hydrogen peroxide mouth rinse by swirling a solution made of half water and half 3% hydrogen peroxide.

How to remove calcium deposits on teeth at home? ›

Here is the thing, once you develop calcium deposits, there is nothing you can do at home to get rid of them. Instead, you will need to address the problem with your local dentist. While you can purchase dental tools for scaling and deep cleaning, it is best to leave it to the professionals with years of experience.

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