Instant Pot Congee Recipe - vegan (stovetop directions included) (2024)

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Making congee in the Instant Pot is simple, and much faster than making it the traditional stovetop way. A comforting rice porridge, this dish uses a pantry staple, white rice, and just a handful of other ingredients. It’s also a very inexpensive meal that can be eaten any time of day.

this …
Instant Pot Congee Recipe - vegan (stovetop directions included) (2)

What to say in these times…..

My emotions are a yo-yo. And the uncertainty is difficult, to say the least.

I don’t even want to utter the word, but for purposes of what I originally started this blog for, a journal and documentation, I feel as though I need to say that the coronavirus is changing all of our lives. In a way that my brain is still not comprehending.

We’re staying at home, urging our loved ones to stay home, and often that’s falling on dead ears. It makes me sad and scared, for our health, our medical workers, our communities.

I found this prayer on Instagram, and it encompasses my whole heart and feelings right now.

May we who are merely inconvenienced
Remember those whose lives are at stake.

May we who have no risk factors
Remember those most vulnerable.
May we who have the luxury of working from home
Remember those who must choose between preserving their health and making their rent.

May we who have the flexibility to care for our children when their schools close
Remember those who have no options.

May we who have to cancel our trips
Remember those who have no safe place to go.

May we who are losing our margin money in the tumult of our economic market
Remember those who have no margin at all.

May we who settle in for a quarantine at home
Remember those who have no home.

As fear grips our country,
let us choose Love.

During this time when we cannot physically wrap our arms around each other,
Let us find ways to be the loving embrace of (our higher power) to our neighbors.

🙏🏻 Cameron Bellm, Seattle

Instant Pot Congee Recipe - vegan (stovetop directions included) (3)

These days, I’m cooking from my pantry, flexing all the muscles it has, and relying on gluten-free dinner recipes. That means lots of rice, beans, and lentils.

I photographed this Instant Pot Congee last year when I was with my girls in California, which is why you see the multiple hands, and fresh produce. Both of which are not in line with current social distancing.

Vegan Congee Ingredients

The beauty of congee, a comforting rice porridge, is that it is incredibly versatile and stretches rice enough further with just a handful of ingredients. Typically made with chicken, this is a vegan congee, that has a very simple formula:

  • white rice, preferably jasmine if you have it
  • water
  • dried mushrooms
  • ginger
  • garlic
Instant Pot Congee Recipe - vegan (stovetop directions included) (4)
Instant Pot Congee Recipe - vegan (stovetop directions included) (5)

What is congee?

Also known as “jook”, congee is an Asian porridge, made with white rice rather than oats. You could also think of it like a rice polenta. Throughout history, it has been served as a healing food for the sick, elderly, and young.

The rice is simmered in a ratio of about 7 cups water to 1 cup rice, and can be adjusted depending on how thick or creamy you prefer it to be.

How to Make Instant Pot Congee

When made on the stovetop, this dish takes a couple hours. Instant pot congee is much faster, and will only take you about 45 minutes, all hand off time. This is the Instant Pot I have.

The results are fabulous – thick, silky, and nourishing. Some cultures reserve it for breakfast, but I think it makes a great meal any time of day.

You’ll add all the above ingredients to your instant pot insert, and cook on high pressure for 30 minutes, the let the pot naturally release.

Do I need to rinse the rice?

When making traditional rice, you’ve probably heard that you need to rinse the rice until the water runs clear, in order to remove the extra starches so that the rice isn’t too sticky.

I was interested to see if this was necessary, since congee is typically creamy and made with a high ratio of liquid to grains.

I ended up preferring the congee when I gave it a quick rinse, rather than none at all, as the later was a bit gummy. Using a strainer, I recommend rinsing the dry rinse and swishing your hand through it, for about 20 seconds, to get some of the starch off. The water does not need to become completely clear.

Instant Pot Congee Recipe - vegan (stovetop directions included) (6)
Instant Pot Congee Recipe - vegan (stovetop directions included) (7)

Congee Topping ideas:

  • sesame seeds
  • something allium related, like green onions or chives
  • something crunchy, like Alanna’s coconut bacon, radishes, or carrots
  • something spicy, like sriracha or TJ’s Chili Crunch
  • sesame oil, or as you see in the photos, we made a cilantro oil
  • sautéed mushrooms
  • sautéed greens of any kind
  • any type of pickled vegetable
  • poached egg
  • avocado

More Rice Recipes:

  • Rustic Tofu Wild Rice Soup
  • Roasted Beet and Rice Salad
  • Effortless Vanilla Bean Rice Pudding

Instant Pot Congee Recipe - vegan (stovetop directions included) (8)

Easy Vegan Instant Pot Congee

Comforting vegan rice porridge, made in the instant pot with dried mushrooms, garlic, and ginger for umami. This savory meal is topped with vegetables, sesame seeds, and green onions.

4.88 from 8 votes

PrintSave

Prep Time :5 minutes minutes

Cook Time :30 minutes minutes

Additional Time :30 minutes minutes

Total Time :1 hour hour

Yield: 4 servings

Author: Amanda Paa

SCALE:

Ingredients

  • 1 cup dry white rice, long grain or jasmine
  • 7 cups water
  • 1 teaspoon sea salt
  • 1 ounce dried sh*take or dried mixed mushrooms
  • 3 cloves garlic, thinly sliced
  • 1 thumb sized chunk of ginger, cut into 4 pieces
  • tamari (gluten-free) or soy sauce
  • any toppings listed in body of blog post

Instructions

  • Add rice to a fine mesh strainer and rinse for 20 seconds, rubbing grain between your fingers to help remove some starch.

  • Drain, then add to Instant Pot insert, along with water, salt, mushrooms, garlic, ginger.

  • Place cover on Instant Pot, lock, and set to high pressure for 30 minutes.

  • Once finished cooking, let the congee fully naturally release.

  • Open the lid and stir. Remove ginger chunks with a slotted spoon.

  • Congee will be creamy and oatmeal like. Add more water if you’d like it thinner. The rice will thicken as it cools.

  • Important, Top with drizzle of soy sauce or tamari (this is the salty component), then all of your toppings!

Notes

*Stovetop Instructions: Follow directions above, except add to a stock pot on the stove. Bring to a boil, then turn down to a very small simmer, and let cook for 1 1/2 to 2 hours, stirring occasionally so rice does not stick to bottom.

Leftover congee will last up to 5 days in the refrigerator. To reheat on the stove top, add a bit of water for each serving and stir to get back to regular consistency.

Instant Pot Congee Recipe - vegan (stovetop directions included) (2024)

FAQs

What is the porridge setting on an instant pot? ›

Porridge. This will make rice pudding or grains other than rice. To make rice porridge, it will default cook on High Pressure for 20 minutes (230 degrees). You can adjust “More” for 30 minutes or “Less” for 15.

How much water for 1 cup of rice congee? ›

As a general rule, you should use a rice-to-water ratio of about 1:8 to 1:12. For example, if you are using 1 cup of rice, you would add 8 to 12 cups of water. This will result in a fairly thick and creamy congee. If you prefer a thinner consistency, you can add more water.

What's the difference between porridge and congee rice cooker? ›

The simplest and biggest difference to tell apart what is a congee and a porridge, is the texture of the rice. The rice in congee is utterly cook to the point it dissolved into a glue-ly / starchy texture. Porridge on the other hand, the rice still retain mostly its shape and have clearly soup / water base.

What is the difference between congee and porridge in Chinese food? ›

So, congee is a type of rice porridge, but not all rice porridge is congee-like the way all squares are rectangles, but not all rectangles are squares. Jook gets a step more specific: It's the English translation of the Cantonese name for rice porridge.

How do you keep porridge from burning in Instant Pot? ›

Cooking your oatmeal in a separate bowl is a fool-proof way to make sure you don't get a burn error during the cooking cycle, and it's perfect when you want to cook a single serving of oats. With this method, you'll start by pouring 1 cup of water into the bottom of your Instant Pot.

How to use Instant Pot instructions? ›

SMART PROGRAM PRESSURE COOKING
  1. Start the Instant Pot. ...
  2. Add ingredients and liquids to the inner pot. ...
  3. Secure and lock the lid. ...
  4. Select one of the Smart Program buttons. ...
  5. Preheating & pressurizing stage begins followed by cooking under pressure as per program settings.
Nov 27, 2020

Is congee just overcooked rice? ›

Congee or Rice Porridge

Here's how to make congee, the savory Chinese rice porridge, out of overcooked rice: Bring a couple of inches of water to a boil in a sauce pan and start adding the mushy rice, a couple of spoonful's at a time. Break them up with a whisk, as you add them to the water.

Is congee actually healthy? ›

Congee is considered in TCM as a must-have breakfast dish. By jump-starting the digestive system congee injects the nutrients right where they are needed and naturally heals by nurturing the digestive system to maximise it's function. If you need to lose or gain weight congee can help.

What kind of rice is best for congee? ›

Congee can be made with many different types of rice. Use basic white long-grain rice if you like; jasmine rice is a favorite as well. Other long-grain rice varieties like basmati can create a nice congee, and even short-grain rice will work. Cooking times may vary with any of these options.

What is the secret to making congee? ›

Water to Rice Ratio

Standard thick Cantonese congee required approximately 8 cups of water to 1 cup of rice. We do not recommend reducing the water content further by too much. However, you can add up to 13 cups of water to 1 cup of rice if you are looking for thinner rice porridge.

Why is my congee so thick? ›

The water to rice ratio is important to gain the correct consistency in your congee. Some people like their congee thicker and others like it more dilute. It is all up to your personal preference and is a very easy variable to control. If the consistency is too thick, add more water and let it simmer.

Is rice porridge healthier than rice? ›

Benefit #2: Rice Porridge is a Low Calorie yet Heavy Meal

The more water you add to the dish, the lower the carbohydrates, allowing you to derive 30 calories for every 100 grams of rice porridge compared to the 100 calories you would get in plain rice.

Why do Asians eat congee when sick? ›

Congee has a history as a famine food — rice stretched to last with the addition of extra water — and, more commonly nowadays, the ideal sick dish. Low-effort and gentle on the stomach, it's embraced as a go-to for belly aches, colds, or days of general discomfort.

Why do Chinese people eat congee? ›

But in Hong Kong and the Guangdong province in southern China, rice porridge—known as congee or zuk1 (粥)—is a beloved staple. And when it is eaten during the lunar new year celebration, it has added significance: it represents good fortune in the coming year.

What is congee called in China? ›

In China, congee is known as zhou (Chinese: 粥; pinyin: zhōu; Cantonese Yale: jūk), with the first recorded reference traced back to 1000 BC during Zhou dynasty.

How does instant porridge work? ›

Also referred to as quick oats, instant oats are the most processed of the three oat varieties. They are pre-cooked, dried, and then rolled and pressed slightly thinner than rolled oats. They cook more quickly than steel-cut or rolled oats, but retain less of their texture, and often cook up mushy.

What is a porridge pot? ›

POR'RIDGE-POT, noun The pot in which flesh, or flesh and vegetables are boiled for food.

Should Instant Pot porridge be sealed or vent? ›

Place the lid on the Instant Pot and lock. Then press the Porridge button (you can also use Manual/Pressure Cook) and set to 6 minutes. Turn the knob on the top of the lid to 'Sealing' (not venting). The Instant Pot will turn on and start to build pressure.

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