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Gluten FreeLow CarbVegetarianPaleo
A Keto bread that will keep you going all morning with its high fibre content. It is delicious sliced and toasted for breakfast.
This low carb and gluten free bread is made primarily with flaxseed flour, with the addition of coconut flour and almond flour. It takes a slight edge off the flaxseed taste for those of you who are not too fond of it. The psyllium husk powder helps to give the bread a more dough like consistency.
The beauty of this bread recipe is that it is just so easy to make. It’s as simple as add, mix and bake! Then slice warm and enjoy.
How to make keto bread
If you want the bread to be extra fluffy, you could separate the eggs, whisk the egg whites until stiff, then fold them into the mixture. I was throwing caution to the wind that day, and just used the eggs whole. I didn’t find the bread too heavy either. More like a wholemeal loaf.
I kept this bread in the fridge, wrapped up in some parchment paper so it didn’t dry out. It was just as delicious the next day. I enjoyed slices of the bread toasted with a couple of eggs in the morning. As well as being delicious, I found the keto bread to be very filling.
WATCH THE KETO BREAD RECIPE VIDEO
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Keto Bread
Angela Coleby
A Keto bread that will keep you going all morning with its high fibre content.
5 from 3 votes
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr
Course Bread
Cuisine American
Servings 15 Slices
Calories 200 kcal
Ingredients
- 2 Cups Flaxseed flour/ground flaxseed
- ½ Cup Coconut flour
- ½ Cup Almond flour
- 5 Eggs
- ¼ Cup Coconut/Olive oil
- 2 tablespoons Psyllium husk powder
- 2 tablespoons Apple cider vinegar
- 1 tablespoon Baking powder
- ½ teaspoon Salt
- 1 Cup Boiling water
Instructions
Preheat the oven to 180C/350F degrees.
Grease and line a bread tin.
Mix the flaxseed, coconut flour, almond flour, psyllium husk power, baking powder and salt together.
Add the eggs to the dry mixture and whisk thoroughly.
Add the oil to the flour mixture and stir.
Add the apple cider vinegar and more mixing!
Finally, add the boiling water and stir well until you have a dough like consistency.
Spoon into a parchment paper lined loaf tin (I used an 8inch tin) and bake for 40-45 minutes.
Notes
Makes 15 Slices
Nutritional Info per slice: 200 Calories, 13g Fat, 8g Protein, 13g Total Carbs, 10g Fibre, 3g Net Carbs
The net carbs will be the total carb count minus the fibre count. Carb count excludes sugar alcohols.
Any nutritional analysis on the website is based on an estimate, calculated by Spoonacular from the individual ingredients in each recipe. Variations may occur for various reasons, including product availability and food preparation. We make no representation or warranty of the accuracy of this information.
Nutrition
Serving: 1SliceCalories: 200kcalCarbohydrates: 13gProtein: 8gFat: 13gFiber: 10g
The information shown is an estimate provided by an online nutrition calculator.
Tried this recipe? Mention @Divalicious_Recipes or tag #divaliciousrecipes
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Reader Interactions
Comments
Sofía
I just made it and I love it! Thank you Angela! Greetings from Costa Rica
Reply
Angela Coleby
Good morning Costa Rica! It's on our list to visit to travel when we can! Delighted you enjoyed the bread!
Reply
NINA ROTENBERG
Hi Angela,
Thank you for a great recipe
I just wonder how many NET carbs will there be in on slice (it says 13 total carbs)Reply
Angela Coleby
That's the total carbs, subtract the fiber and you have 3g net carbs per slice (the recipe card nutritional information does not yet show net carbs so you have to do the subtraction)
Reply
Danielle
I just made this and the texture is wonderful! Cutting the loaf into slices was super easy.
I love how it's a neutral flavor too so I can do a savory avocado toast or an almond butter-and-strawberry snack!Reply
Angela Coleby
That's great to hear!
Reply
Jeanette Russo
can I make it in a bread machine
Reply
Angela Coleby
I haven't tried it but think you could.
Reply
Linda
Does the centre stay doughy in texture. Would it be more fluffy if the eggs are separated and not so gummy?
Reply
Angela Coleby
You could try that. It works for one of my flaxseed bread recipes.
Reply
Blanca
Hi, can I use another ingredient besides Psyllium husk powder? Thanks!
Reply
Angela Coleby
You could try ground flaxseed?
Reply
Levione
I just made this bread because I have been craving bread. Fresh out of the oven and it looks and smells delicious. I can't wait to cut into it. Thanks for the recipe.
Reply
Sandy T
Hi Angela, I made this bread yesterday & it came out like a brick! Any thoughts as to why?
Reply
Angela Coleby
Could only guess that the mixture was perhaps too overworked?
Reply
Jan
Does the psyllium husk have to be in powder form? Can I just use regular psyllium husk?
Reply
Angela Coleby
I've never tried that but you could grind the husk in the coffee grinder for powder.
Reply
Jenni
Hi Angela
This recipe sounds great. What could I use in place of the almond meal? My husband is allergic to almonds.
Jenni
Reply
Angela Coleby
Hi Jenni, perhaps ground flaxseed meal instead?
Reply
Kevin
When making bread what does the apple vinegar do
Reply
Angela Coleby
It acts as a raising agent in absence of yeast.
Reply
Jennifer
Hi,
I worked out the ingredients per slice of loaf and put them into my macros tracking app. It cake out as 26g fat per slice of bread?! How did you get only 13? I'm confused!Reply
Angela Coleby
I use a nutritional tool for all my recipes. Perhaps you should enter the information from the recipe rather than the ingredients? I do this for other lchf recipes as I know like me, they use a nutritional tool rather than an app.
Reply
Karen
I worked out the nutritionals in the program I use as per the ingredients in the recipe. 15 g fat and 193 cals per slice. Very close to what Angela stated.
Reply
Jennie
Fantastic keto bread recipe! This will be a staple for us - just perfect! Thank you!
Reply
Angela Coleby
Huzzah! You've made my night!
Reply
Teri
This is delicious and really holds up well....especially when toasted. Thank you for sharing. Life without bread is not possible for me, so this recipe is a lifesaver on Keto.
Reply
Angela Coleby
Awwh! That's so lovely to hear! Thank you for your kind comments.
Reply
patricia
You say you used an 8 inch tin.......how wide was it? Wad it the standard 8"x4"? Thanks
Reply
Angela Coleby
Hi, yes it was. B
Reply
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