4.3
(6)
6 Reviews
2 Photos
Serve this frozen berry compote warm or chilled over pancakes, ice cream, yogurt, toast, waffles, oatmeal... endless possibilities and sure to please any palate.
Submitted byNicMG123
Updated on November 25, 2023
Trending Videos
Prep Time:
5 mins
Cook Time:
15 mins
Additional Time:
10 mins
Total Time:
30 mins
Servings:
4
Yield:
1 cup
Jump to Nutrition Facts
Ingredients
½ cup frozen blueberries
¼ cup frozen strawberries
See AlsoBlueberries!¼ cup frozen raspberries
¼ cup raw sugar
¼ cup water
1 tablespoon unsalted butter (Optional)
1 tablespoon unbleached all-purpose flour (Optional)
Directions
Combine blueberries, strawberries, raspberries, sugar, water, and butter in a small saucepan. Bring to a boil and cook until berries break down, about 5 minutes. Reduce heat to medium and continue to simmer mixture, stirring occasionally, for 5 minutes.
Remove from heat and allow to thicken until consistency is similar to a chutney or thick jam, adding flour to thicken even more if desired. Serve warm or chilled.
Recipe Tip
You can use honey instead of raw sugar, and you can use any mix of frozen or fresh berries you like (blueberries, wild berry mix, strawberries, raspberries, dried cranberries, etc.), as long as they equal 1 cup.
Nutrition Facts (per serving)
96 | Calories |
3g | Fat |
18g | Carbs |
1g | Protein |
Nutrition Facts | |
---|---|
Servings Per Recipe4 | |
Calories96 | |
% Daily Value * | |
Total Fat3g | 4% |
Saturated Fat2g | 9% |
Cholesterol8mg | 3% |
Sodium6mg | 0% |
Total Carbohydrate18g | 6% |
Dietary Fiber1g | 4% |
Total Sugars14g | |
Protein1g | 1% |
Vitamin C9mg | 10% |
Calcium16mg | 1% |
Iron1mg | 3% |
Potassium86mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved
Photos of Compote with Frozen Berries
01of 02
Photo byAllrecipes Member
- 1