Salad Shirazi Recipe (2024)

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Salad Shirazi is a Persian chopped vegetable salad mainly comprised of tomato, cucumber, and onion with a tangy lime juice and olive oil dressing. It takes just 20 minutes to throw together and pairs well with just about anything!

Salad Shirazi Recipe (1)

When I lived in Syria, my ex-mother-in-law taught me how to make this easy chopped salad. It serves as both a condiment and a side dish all over the Middle East.

Making grilled kebabs? This is the perfect side dish.

How about biryani, maqluba, or another rice dish? Chop up a few veggies because this salad is great with it.

If you're in the mood for a sandwich, some type of curry, or are putting together a mezze platter (or Arabic breakfast, which is frequently served mezze-style), take 10 minutes to prep Shirazi Salad.

With a refreshing mix of fresh vegetables in a bright, tangy dressing, you can't go wrong with this all-purpose salad!

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In This Article

What is Shirazi Salad?

Shirazi Salad, or Salad-e Shirazi as it's called in Farsi, is a Persian recipe originating from Shiraz, Iran.

It's typically made of tomato, cucumber, and onion diced into small pieces. Adding green bell pepper is a common variation of the classic. This salad usually contains mint (either fresh or dried and crushed), and you can find versions that also include parsley, scallion, and/or dill.

Dressing usually includes olive oil and verjuice, which is made from pressed unripe fruit such as grapes or crab apples. However, lime juice is a popular substitute for verjuice.

As for spices and seasonings, salt is really all you need. But everyone has their own spin on it, and I've seen a few ladies add a pinch or two of sumac, which adds a pleasantly tangy flavor.

And if really want to make this salad into something special, if pomegranates are in season, feel free to add a few pomegranate arils!

You can read more about Shirazi Salad on Wikipedia.

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Persian Salad Shirazi Recipe

Shirazi Salad Ingredients

In this section I explain the ingredients and give substitution ideas. For the full recipe, including ingredient amounts, see the recipe card below.

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  • Cucumber - look for Persian cucumbers and if you can't find them, an English cucumber will work well too; you'll need about 4 small-ish Persian cucumbers or 1 medium-large English cucumber
  • Tomato - use any type of tomatoes you have access to that are ripe (but not mushy), juicy, and flavorful
  • Onion - I typically use red onion to make Salad Shirazi because that's what we used when I lived in Syria; however, if you want an even milder onion flavor, you can use sweet white onion
  • Parsley - parsley may or may not be included in this salad, but my mother-in-law always included it, and so I do too; some versions of this dish also include cilantro, scallion, and/or dill
  • Mint - mint is a must in this recipe, and it takes this already refreshing salad and makes it even more so; if you don't have fresh mint, you can substitute with 1 to 2 tablespoons of dried crushed mint
  • Fresh lime juice - fresh lemon juice will also work well, and if you don't have lemon or lime on hand, use a little splash of apple cider vinegar or red wine vinegar instead
  • Extra-virgin olive oil - use the good stuff here
  • Salt - don't skimp on the salt, we're seasoning a lot of vegetables with it
  • Pomegranate seeds (arils) - this adds a sweet/tart flavor and makes the salad feel special; it's optional though, so no worries if you can't find fresh pomegranate

How to Make Salad Shirazi

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  1. Dice the veggies.
  2. Mince the herbs.
  3. Add the cucumber, tomato, onion, parsley, and mint to a large bowl.
  4. Add the lime juice, olive oil, and salt, and gently toss to combine.

Storage

You can store Salad-e Shirazi in an airtight container in the fridge for up to 1 day.

It is still okay to eat for a couple days after that, but the texture changes quite a bit. The longer this chopped salad sits in the fridge, the more liquid it releases. After a while, the vegetables tend to get mushy.

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Salad Shirazi FAQs

What is Persian Cucumber?

Persian cucumber is a variety of smaller cucumbers with a thin skin, few seeds, and sweet mild flavor. They're easy to work with because you don't have to peel Persian cucumbers, and you don't have to scrape out the seeds.

If you can't find Persian cucumbers, you can substitute with English cucumber.

What Do You Serve with Salad Shirazi?

The ingredients for this salad are chopped so small it works well as a side dish, condiment, or part of a mezze platter.

Here are a few dishes that pair well with Salade Shirazi:

  • Sandwiches and wraps, like chicken shawarma or lamb gyros
  • Kebabs and grilled meat
  • Rice dishes, such as biryani, maqluba, or kabsa
  • Stews and curries, such as Rogan Josh or Lamb Tikka Masala
  • Or serve it as part of a mezze platter, along with labneh, olives, and flatbread
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How Do You Prevent Chopped Salad From Getting Watery?

First let me say, there is no way to completely prevent a chopped salad from getting watery because vegetables will release their liquid after they're chopped.

However, you can use a couple tricks to help make Salad Shirazi less watery:

  1. De-seed the tomatoes before chopping them.
  2. Wait to dress the salad until right before serving it. This is because the salt will draw out the vegetable's liquid even faster.

And something interesting I noticed in the Middle East was that they didn't mind their salad getting watery! When they'd finish their individual dish of salad, they'd drink the liquid that remained in the bowl. (This might sound odd, but try it! Not only is it packed with nutrition, but it's packed with flavor as well.)

More Salads with Tomato and Cucumber

  • Falafel-Spiced Roasted Chickpea Salad with Tahini Dressing
  • Mediterranean Bean Salad
  • Greek Salad Bowls with Spiced Lamb Burgers
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Let's Connect

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Salad Shirazi Recipe

By: Faith Gorsky

Salad Shirazi is a Persian chopped vegetable salad mainly comprised of tomato, cucumber, and onion with a tangy lime juice and olive oil dressing. It takes just 20 minutes to throw together and pairs well with just about anything!

5 from 1 vote

Print Recipe Pin Recipe

Prep Time 20 minutes mins

0 minutes mins

Course Condiments, Salad

Cuisine Persian

Servings 4 servings

Calories 152 kcal

Ingredients

  • 4 Persian cucumbers diced (or 1 English cucumber)
  • 1 pound ripe tomatoes diced
  • ½ medium red onion minced
  • 1 cup fresh minced parsley optional; or you can use cilantro, dill, or scallion
  • ½ cup fresh minced mint leaves or 1 to 2 tablespoons dried crushed mint
  • 3 tablespoons fresh lime juice or to taste
  • 3 tablespoons extra-virgin olive oil
  • 1 teaspoon salt
  • 4 tablespoons pomegranate seeds optional

Instructions

  • Add the cucumber, tomato, onion, parsley, and mint to a large bowl.

  • Add the lime juice, olive oil, and salt, and gently toss to combine.

  • Transfer to a serving bowl and garnish with the pomegranate seeds, if using.

  • Serve immediately.

Faith's Tips

  • Storage: You can store Salad-e Shirazi in an airtight container in the fridge for up to 1 day. It is still okay to eat for a couple days after that, but the texture changes quite a bit. The longer this chopped salad sits in the fridge, the more liquid it releases. After a while, the vegetables tend to get mushy.
  • To Help Make the Salad Less Watery: De-seed the tomatoes before dicing them.
  • For a Tangier Flavor: Add ½ teaspoon sumac.

Nutrition

Nutrition Facts

Salad Shirazi Recipe

Amount Per Serving

Calories 152Calories from Fat 99

% Daily Value*

Fat 11g17%

Saturated Fat 2g13%

Polyunsaturated Fat 1g

Monounsaturated Fat 8g

Sodium 600mg26%

Potassium 535mg15%

Carbohydrates 13g4%

Fiber 3g13%

Sugar 7g8%

Protein 2g4%

Vitamin A 2512IU50%

Vitamin C 45mg55%

Calcium 61mg6%

Iron 2mg11%

* Percent Daily Values are based on a 2000 calorie diet.

Keyword Persian Salad Shirazi, Salad Shirazi, Salad Shirazi Recipe, Salad-e Shirazi

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